Setting Boundaries Like a Boss!
Learn how to face your fear of rejection in order to create empowered boundaries.
Course Summary
As Brene Brown says: “Clear is kind, unclear is unkind.”
The more precise you can express your boundaries, the more likely your boundaries will be respected. While you may need to repeat yourself a few times, don’t feel the need to apologize or explain your boundaries.
Like an invisible fence around the perimeter of a yard, boundaries establish where your space ends, and someone else’s begins.
If a dog can recognize and respect that perimeter, then so can everyone in your life.
Learn precisely how to set boundaries that protect your mental, physical, and emotional well-being from fostering healthy relationships at work, at home, and in social circles.
Healthy boundaries are the limits you place around your time, emotions, body, and mental health to stay resilient, solid, and content with who you are.
Empowering borders protect you from being used, drained, or manipulated by others.
These borders help define what you are willing to say “yes” to and what you decide to say “no” to. They give you a sense of agency and sovereignty over your decisions.
How do you know this course is for you?
- Do you you...
- Put other people’s needs and wants before your own?
- Give a lot of your time to other people?
- Over-commit your time to others and leave little time for yourself?
- Take on other people’s problems as your own?
- Change yourself to fit in with different people?
- You would you like to learn how to release old belief systems woven in fear of rejection.
- You would you like to authentically say “no” if you don’t have the energy or capacity to do something.
- You would you like to only take on responsibilities you can handle; you don’t overcommit yourself.
- You would like to clearly communicate your needs and wants and prioritize your self-care.
- You would you like to learn how to set boundaries rooted in love.
Jennifer Kupcho
Empowering Women to Embrace Authenticity and Abundance
Jennifer Kupcho is a passionate advocate for women's empowerment, specializing in helping women become aware of and overcome their limiting beliefs, fear of failure and judgment. Her mission is to guide women towards leading authentic lives grounded in love and abundance
With 27 years of experience as a retired accredited classroom teacher and a master's degree in communication and individualized education, Jennifer brings a wealth of knowledge and expertise to her work. She understands the power of effective communication and tailors her approach to meet the unique needs of each individual she works with.
In addition to her coaching services, Jennifer creates courses and transformative women's empowerment retreats that provide a nurturing space for personal growth and self-discovery. She has also published numerous card decks of affirmations and channeled messages, as well as articles in the spiritual community.
When you choose to work with Jennifer, you can expect a compassionate and supportive environment where you can explore your innermost fears and beliefs. Through her guidance, you will gain the tools and insights needed to break free from limitations, embrace your authentic self, and create a life filled with love, abundance and fulfillment.
