“Listen. Every time you’re given a choice between disappointing someone else and disappointing yourself, your duty is to disappoint that someone else. Your job, throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.” ― Glennon Doyle, Untamed
The power of saying no has a tremendous affect on our mental health. It allows us to value ourselves more and helps us prioritize ourselves. It can even lead us to new opportunities that wouldn't have been achievable by saying yes. Come learn why it has been so difficult for you to say no. The more you know about yourself, the more you empower yourself.
Sixty minute guided lesson.
Downloadable PDF workbook & ebook access on your smartphone or computer.
Journal prompts.
Roundtable discussion.
What people are saying about Jennifer's programs and coaching: